Stress, anger, burnout, and relationship issues can impact your mental health. We offer practical therapy support to help you feel steady and promote personal growth as you move forward.
My approach is grounded in real experience, not just theory. I’ve lived through rebuilding, loss, responsibility, business leadership, divorce, and reinvention. I use that lived perspective alongside my 8 years of training to become a MTC, Master Therapeutic Counsellor, providing therapy support for men as they navigate their mental health challenges and move forward with clarity and meaning. Together, we will develop coping strategies that promote personal growth and resilience.
School wasn’t my strength, so I started working young: taking care of the local church grounds, fishing with my father, working in the woods, welding, machining, retail, and eventually becoming one of Canada’s top sales executives in my twenties. My path wasn’t linear; it was built on whatever honest work I could find, wherever I could find it.
After moving to Vancouver, I became a refrigeration apprentice, completed my certification, and eventually built my own HVAC company, growing it to almost $2 million in annual sales. Later, after a significant life transition and several years of reflection and volunteer work in Nicaragua, I had a realization: the work that truly mattered to me was helping others rebuild their lives and focus on their personal growth, much like I rebuilt mine.
I use a meaning-centered approach that helps men understand their choices, their direction, and the kind of man they want to become, all while prioritizing their mental health. This approach focuses on:
- Purpose and direction
- Responsibility and agency
- Connection and relationships
- Masculine identity in a modern world
- Resilience and rebuilding
- Freedom, choice, and meaning
With an emphasis on personal growth, I provide therapy support that is free of jargon and judgement. It's grounded, practical counselling based on real experience, designed to foster mental health and encourage personal development.
I’m not a textbook counsellor. I’ve experienced the pressure, the rebuilding, the uncertainty, and the hard choices that men face in their mental health journeys. Men choose to work with me because I've built and rebuilt my life more than once. I've walked through divorce, fatherhood, career shifts, and purpose loss not just academically, but personally. I built a successful business from the ground up and understand the demands placed on men to provide, perform, and maintain stability. My approach is direct, practical, and grounded in meaning, offering valuable therapy support tailored to men’s issues. There's no jargon and no judgment. I specialize in personal growth, relationships, isolation, pressure, and connection, ensuring that my clients receive the support they need for their mental health.
A practical, grounded space for men who want to level up in their mental health and personal growth, while showing up for themselves and those who rely on them.
This group is for men facing:
- Life transitions
- Marriage and relationship challenges
- Disconnection and isolation
- Purpose loss
- Stress, pressure, and changing roles
- Difficulty building or maintaining intimacy
- The effects of internet use or pornography on connection
- Building meaningful connections
We focus on:
- Accountability
- Purpose
- Emotional honesty without weakness
- Resilience
- Leadership in one’s own life
- Building meaningful connections
This is not a casual drop-in group.
It’s a committed group of men ready to engage in real work, supported by therapy that fosters personal growth and connection.
I use a meaning-centered approach that helps men understand their choices, their direction, and the kind of man they want to become, all while prioritizing their mental health. This approach focuses on:
- Purpose and direction
- Responsibility and agency
- Connection and relationships
- Masculine identity in a modern world
- Resilience and rebuilding
- Freedom, choice, and meaning
With an emphasis on personal growth, I provide therapy support that is free of jargon and judgment. It's grounded, practical counseling based on real experience, designed to foster mental health and encourage personal development.
My approach is grounded in real experience, not just theory. I’ve lived through rebuilding, loss, responsibility, business leadership, divorce, and reinvention. I use that lived perspective alongside my 8 years of training to become a MTC, Master Therapeutic Counsellor, providing therapy support for men as they navigate their mental health challenges and move forward with clarity and meaning. Together, we will develop coping strategies that promote personal growth and resilience.
School wasn’t my strength, so I started working young: taking care of the local church grounds, fishing with my father, working in the woods, welding, machining, retail, and eventually becoming one of Canada’s top sales executives in my twenties. My path wasn’t linear; it was built on whatever honest work I could find, wherever I could find it.
After moving to Vancouver, I became a refrigeration apprentice, completed my certification, and eventually built my own HVAC company, growing it to almost $2 million in annual sales. Later, after a significant life transition and several years of reflection and volunteer work in Nicaragua, I had a realization: the work that truly mattered to me was helping others rebuild their lives and focus on their personal growth, much like I rebuilt mine.
Individual therapy sessions focused on personal growth and mental health are available for $147.00. Join our men's group for valuable therapy support at $60.00. We also offer a sliding scale for those in need, ensuring that everyone has access to essential mental health resources.
